Recipe of Quick Sliced beef, glass noodle in Szechuan chilli sauce 夫妻 肺片
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You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Don't ignore that health isn't only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to sliced beef, glass noodle in szechuan chilli sauce 夫妻肺片 recipe. You can have sliced beef, glass noodle in szechuan chilli sauce 夫妻肺片 using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Sliced beef, glass noodle in Szechuan chilli sauce 夫妻肺片:
- Get 1 lb of beef shank 牛腱.
- Use 1 of pork or cow tongue 猪舌.
- Use 1/2 cup of beef tripe 牛百叶.
- Provide 1 bunch of sweet rice noodle, 2 oz.
- You need 1/2 cup of baby sweet bell peppers.
- Get 4 Tsp of Soy sauce.
- Provide 4 Tsp of chili oil.
- Get 1 tsp of szichuan pepper.
- Get 1 Tsp of Chinese aged vinegar.
- Prepare 1/4 tsp of salt.
- You need 3 of Garlic cloves.
- You need 2 of scallions, thai basil and cilantro.
- Provide 1 tsp of pickled chilies.
Steps to make Sliced beef, glass noodle in Szechuan chilli sauce 夫妻肺片:
- Place the beef, tougue in a pressure cooker. Add water to cover. Cook over high heat until the pressure is achieved, then turn down to medium high to cook for 35 minutes. Use quick release. Once the beef is done, transfer to a plate to cool enough to handle. Slice the beef against the grain into the thinnest pieces you can, so do for the tongue..
- Cook sweet potato noodles in water until completely soft. Drain the cooking liquid and chill them under running water. Drain and set aside..
- Make the sauce by mixing minced garlic with soy sauce and Chinese aged dark vinegar..
- Make the chili oil by heating up olive oil and sesame oil mixture on heat until it starts bubbling once you insert a wooden spoon. Turn off the heat and pour the hot oil onto the chili flakes in a large bowl. Wait until it cools down..
- Assemble the plate by putting the sliced meat at the bottom. Then arrange chilled glass noodles in the middle layer. Finally top with bright red sweet bell pepper rings and herbs.drizzling and sauce and chilli oil. Mix to serve..
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