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Steps to Prepare Favorite Strawberry Shakeology energy ball

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Strawberry Shakeology energy ball

Before you jump to Strawberry Shakeology energy ball recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Drink water, not alternative drinks. Having a soda or cup of coffee from time to time won't hurt you too badly. Getting all your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really reducing your weight and leading a healthful lifestyle.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to strawberry shakeology energy ball recipe. To make strawberry shakeology energy ball you only need 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Strawberry Shakeology energy ball:

  1. You need 1 scoop of strawberry Shakeology.
  2. Get 1/2 cup of chopped mixed nuts.
  3. Provide 1/4 cup of mixed seeds (chia, sunflower, hemp..).
  4. Use 1/2 cup of rolled oats.
  5. You need 1/2 cup of all natural almond or peanut butter.
  6. You need 3 tbsp of raw honey.

Instructions to make Strawberry Shakeology energy ball:

  1. Mix everything together and roll into a ball. Cover with unsweetened shredded coconut or more nuts. Keeps 2 weeks in the fridge.
  2. About 130-140 calories a ball. (The size of a golf ball).

Made with real food ingredients like oatmeal, cashew butter (or almond butter), and chia seeds. Shakeology is an all-in-one superfood protein shake that can help you lose weight, feel energized & reduce junk food cravings—plus it tastes delicious too Strawberry joined the Shakeology team early this year and quickly made its way into your mouths and your hearts. People have been stoked on this fruity flavor either in trying it solo or as part of the popular Triple Combo Box. We asked coaches and customers what made them crave that creamy fruity goodness and here are their Strawberry Shakeology reviews:** Chocolate Shakeology is a protein shake that is filled with nutrients like probiotics, fiber, digestive enzymes, antioxidants and vitamins that are intended to fill any gaps in your diet to boost energy and endurance. Combine almond butter, extract, oats, honey, and Shakeology in a medium bowl; mix well with a spatula or clean hands.

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