Steps to Make Ultimate Date Puffed Rice Balls
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Before you jump to Date Puffed Rice Balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to date puffed rice balls recipe. To cook date puffed rice balls you need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Date Puffed Rice Balls:
- Take 2 cups of dried dates.
- Prepare 1/4 cup of hot water.
- Prepare 2 cups of puffed brown rice.
- Use 2 tablespoons of honey.
- Prepare 2 tablespoons of coconut.
- Get 1/2 teaspoon of salt.
- Provide 4 tablespoons of peanut butter.
- Get 1 scoop (32 g) of chocolate protein powder.
Steps to make Date Puffed Rice Balls:
- Add 1 cup dates and hot water in a bowl. Set aside to rest..
- Add the other cup of dates in the food processor and blitz..
- Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together..
- I used puffed brown rice, alternatively replace with 2 cups Rice Krispies..
- I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder..
- Add the dates and water into the mixture. Blitz together until they are sticky and mooshy..
- Roll the mixture into balls..
- Refrigerate overnight..
This lip-smacking dessert recipe uses just minimal amount of ingredients such as puffed rice, jaggery, ghee and water. Perfect for light munching between the meals, this delicious dessert recipe tastes best when served warm along with coconut chutney or mint chutney. It will be enjoyed by your friends and family on kitty parties, buffets or. Nutty Crispy Rice Date Balls: Substitute a portion of the crisp rice cereal with chopped nuts (pecans, walnuts, pistachios, etc.). and the absorption properties of the puffed rice cereal. I keep looking at variations for ideas on how to mix it up some each year.
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